The twinkling lights, festive melodies, and joyful gatherings during the holiday season often evoke warmth and happiness. However, amidst the joyous chaos, many individuals find themselves battling an unexpected adversary:
Therapy can provide numerous benefits to individuals seeking help for their mental health and overall well-being. Here are ten commonly recognised advantages of therapy: Emotional Support: Therapy offers a safe
There’s very few pieces of literature, cinema or music that maintain popularity throughout decades and possess the power to bring generations together. Star Wars most definitely falls into this category
Artwork by Harrison Riley – Behaviour Support Practitioner at Challenge Community Services Fetal Alcohol Spectrum Disorder (FASD) is sometimes referred to as the “invisible disability”. FASD is an umbrella term
Healthy romantic relationships are important for our emotional wellbeing. People in a healthy romantic relationship feel loved and supported. This means there’s respect, trust, open communication, honesty, and understanding, and
“How does the baby get in the lady’s belly?” – Bluey, Daddy Putdown It’s awkward but relatable interactions like these, which makes children’s television show Bluey so relevant and entertaining
It has been twelve months since COVID-19 restrictions were introduced into Australia, changing the way our children were schooled, how we socialised with family and friends, and how we did
Meet Susan – A Challenge occupational therapist What does a day in the life of an OT look like? No two days are alike! On arrival in the Therapeutic Services
A guide to trauma-informed care Is your foster child using aggression to get what they want or avoid doing something they don’t want to do? Whether it’s hurting a parent
How To Support Your Child in Out of Home Care The daily life of a parent can be hard work, especially if you’re consistently faced with tantrums or meltdowns- which
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