Are you feeling depressed, angry or frustrated?
If it seems there is no way out, it’s important you talk to someone about how you’re feeling. Challenge Therapeutic Services team members are understanding, non-judgmental and focused on helping you find the best solutions for your particular situation. Our team is trained to provide a range of therapeutic services including cognitive behaviour therapy (CBT) and acceptance and commitment therapy (ACT).
Contact someone who cares about you and your needs.
Concerned about cost? Talk to your doctor about arranging a Mental Health Care Plan (MHCP) to cover up to 10 sessions under Medicare.